Discover the benefits of hypnotherapy for seniors. As we age, our mental functioning declines, but it’s not unavoidable. Learn how hypnotherapy, meditation, and mindfulness can help seniors improve their memory, reduce depression, and enhance their relationships. Hypnotherapy benefits for seniors include decreased loneliness, better health, and a slowing of Alzheimer’s disease. Sessions can range from 10 to 60 minutes and provide significant improvement in enjoyment, happiness, and acceptance of life.